I don’t know about you guys, but this week is just flying by! I can’t believe it’s already Thursday. Next week is even shorter – just 2 days of school and I’m hopping on a train Wednesday night to go home for the holidays!
I had a great session at the gym tonight. I fixed my Nike+ issue – I deleted and reloaded the app on my iPhone. I lost my date, but it’s all on the Nike+ website and that’s all that really matters.
Not too shabby. I kept the speed at 5.6 the whole time, so I don’t know why the line is so wonky.
P.S. If you haven’t downloaded (for free!) the new Girl Talk album, do it. Now. You can thank me later.
I hadn’t heard of them until 2 fellow Weight Watcher bloggers mentioned how awesome it was to run to. It’s a lot of remix stuff, but not in a cheesy, clubby way. It’s awesome. And free. I seriously was done with my 2 miles before I knew it.
Here’s what else I did:
|skull crusher||3||15||11 (body bar)|
|tricep dip||3||15||body weight|
Disclaimer: I am not a licensed health or fitness professional. The workouts I post are what works for me (for now) and may not work for you. Please consult your doctor before beginning any new exercise program.
Dinner was pretty simple – grilled chicken breast and instant mashed potatoes (yawn). And a nice little side salad with feta, crasins, and Kraft Caesar Italian dressing.
Tonight is my Weight Watchers meeting – and I’m really hoping for a loss. I really don’t know what to expect. It’s starting to get a bit frustrating, not being able to break my plateau (again). Ugh.
As far as the weekend goes, I don’t have anything too exciting going on. I’m hoping to get most of my Christmas gifts wrapped and ready to go home. And maybe an outdoor run?